Wellness Programs

Nutrition & Fitness Program

When it comes to affecting behavior change and improving overall well-being, accountability is key. Through small group coaching sessions, we help participants identify wellness goals and methods to achieve them in an environment that fosters accountability and collaboration.


On-site, dedicated health coaches can affect culture change and improve employee engagement and health behaviors through one-on-one wellness consulting and group coaching programs.

Wellness Platform

Our web-based engagement portal provides engaging challenges, vital wellness information, and positive reinforcement in the palm of your hand. This engagement tool improves health outcomes and provides the resources to help employees reach their wellness goals.

Executive Health Program

In partnership with Baylor College of Medicine, our executive health program offers a comprehensive physical exam and personalized health assessment by renowned providers in a convenient location. Driven by academic, evidence-based medicine, this one-day experience provides your key leaders an in-depth assessment of their health—from stress and nutrition to disease management and prevention.

  • Biometric Screenings
  • Vaccine Clinics
  • Primary Care Integration
  • Specialty Provider Network
  • Disease Management & Case Management
  • Nutrition & Fitness Program
  • Coaching
  • Wellness Platform
  • Executive Health Program
  • Health Education
  • Health & Safety Fairs